How to make a perfect (brown rice) risotto in pressure cooker

    How to make a perfect (brown rice) risotto in pressure cooker

    How to make a perfect (brown rice) risotto in pressure cooker     Time:         prep. 2-3 min                   cook. 18-23 min brown rice                   6-9 min arborio rice etcDifficulty:  very easyYields:       for 2 servingsCost:          low   For...

    Red Lentil Soup: the rival number one of ready-made soups

    Red Lentil Soup: the rival number one of ready-made soups

    Red Lentil Soup: the rival number one of ready-made soups     Time:          prep. 5 min                    cook. 15/20 minDifficulty:   very easyYields:        2 portions Cost:           low   It's true, when it comes to mentioning soups and minestrone, I...

    Low glycemic index Potato salad with Pink sauce

    Low glycemic index Potato salad with Pink sauce

    Low glycemic index Potato salad with Pink sauce     Time:          cook. 15-20 min                    cooling. min. 2 h                    prep. 5-10 minDifficulty:   very easyYield:          for 2 servingsCost:           very low   Potatoes are considered...

    Vegan Gnocchi of fresh peas

    Vegan Gnocchi of fresh peas

    Vegan Gnocchi of fresh peas and wholewheat flour, with a delicious sauce of tofu, walnuts and mushrooms    Time:            prep 15-20 min                      30 min to 12 hrs for rest                      cook 7-10 minsDifficulty:     easyYield:            2...

    Whole Wheat Pasta Salad

    Whole Wheat Pasta Salad

    A quick and healthy solution: here is an excellent whole wheat pasta salad with zucchini, tomatoes, olives and dill     Time:          prep. 5-7 mins                     cook. 10 minsDifficulty:   easyYield:          2 servingsCost:           low When the...

    Fine Bulgur Salad

    Fine Bulgur Salad

     Kısır: fine bulgur salad, very quick and healthy (Turkish style tabulè)       Time:         preparation 20 minutes                   (+time for soaking of bulgur)Difficulty:  easyYield:         for 2 servingsCost:          low It is written Bulgur and...

    Vegetarian Mushroom Soup

    Vegetarian Mushroom Soup

    The mushroom soup with Parmesan cheese, vegetarian and tasty: ideal to feel satiated and healthy     Prep Time:            5 minsCooking Time:     15 minsDifficulty:             very easyYield:                    2 servingsCost:                     low...