
			
				

					
				

			
		{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13467\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-13467 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"816\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Expired-eggs-1024x816.jpg\" class=\"attachment-large size-large\" alt=\"Expired eggs on a table with one egg inside one glass full of water for the water test\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Expired-eggs-1024x816.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Expired-eggs-300x239.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Expired-eggs-768x612.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Expired-eggs-600x478.jpg 600w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Expired-eggs-150x120.jpg 150w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Expired-eggs.jpg 1380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/expired-eggs\/\" rel=\"bookmark\" aria-label=\"Link on post Expired eggs: Throw them away only if they fail these tests\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/chefoodrevolution.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.3.8\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/chefoodrevolution.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.3.8\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Expired-eggs.jpg&description=Expired+eggs%3A+Throw+them+away+only+if+they+fail+these+tests\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/chefoodrevolution.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.3.8\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/expired-eggs\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-11-03T07:08:42+00:00\">\n\t\t\t\t\t\t03 Nov 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-07T19:07:48+00:00\">\n\t\t\tJanuary 7, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/expired-eggs\/\" rel=\"bookmark\">\n\t\t\t\t\tExpired eggs: Throw them away only if they fail these tests\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tExpired eggs can only be eaten if they meet some criteria; knowing them helps to reduce the waste of a valuable food with a high impact\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/expired-eggs\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13345\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-13345 post type-post status-publish format-standard has-post-thumbnail hentry category-do-it-yourself category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"816\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Grape-molasses-1024x816.jpg\" class=\"attachment-large size-large\" alt=\"Grape molasses in a glass bowl, shown the fluidity on a teaspoon, with a bunch of purple grape and a bread spreaded with tahini and grape molasses in the background\" decoding=\"async\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Grape-molasses-1024x816.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Grape-molasses-300x239.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Grape-molasses-768x612.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Grape-molasses-600x478.jpg 600w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Grape-molasses-150x120.jpg 150w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Grape-molasses.jpg 1380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/grape-molasses\/\" rel=\"bookmark\" aria-label=\"Link on post Grape molasses: what it is and how to prepare it at home\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Grape-molasses.jpg&description=Grape+molasses%3A+what+it+is+and+how+to+prepare+it+at+home\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/grape-molasses\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/do-it-yourself\/\" rel=\"category tag\">Do It Yourself<\/a>, <a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-10-17T05:18:37+00:00\">\n\t\t\t\t\t\t17 Oct 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-07T19:19:52+00:00\">\n\t\t\tJanuary 7, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/grape-molasses\/\" rel=\"bookmark\">\n\t\t\t\t\tGrape molasses: what it is and how to prepare it at home\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGrape molasses is an ancient preparation that should be rediscovered to do ourselves good and not waste grapes\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/grape-molasses\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13306\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-13306 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"816\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Sweet-potatoes-1024x816.jpg\" class=\"attachment-large size-large\" alt=\"Sweet potates son a cutting board with some slices already done\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Sweet-potatoes-1024x816.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Sweet-potatoes-300x239.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Sweet-potatoes-768x612.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Sweet-potatoes-600x478.jpg 600w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Sweet-potatoes-150x120.jpg 150w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Sweet-potatoes.jpg 1380w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/sweet-potatoes\/\" rel=\"bookmark\" aria-label=\"Link on post Sweet potatoes: pros and cons, GI, how to cook them\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/10\/Sweet-potatoes.jpg&description=Sweet+potatoes%3A+pros+and+cons%2C+GI%2C+how+to+cook+them\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/sweet-potatoes\/#comments\"><span class=\"wd-replies-count\">1<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-10-02T05:48:12+00:00\">\n\t\t\t\t\t\t02 Oct 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-07T19:30:45+00:00\">\n\t\t\tJanuary 7, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/sweet-potatoes\/\" rel=\"bookmark\">\n\t\t\t\t\tSweet potatoes: pros and cons, GI, how to cook them\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThe benefits of sweet potatoes are many but not widely known: let's find out why it is right to include them more and more in our diet\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/sweet-potatoes\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13269\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-13269 post type-post status-publish format-standard has-post-thumbnail hentry category-do-it-yourself category-main-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"816\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/09\/Chickpea-flour-tofu-1024x816.jpg\" class=\"attachment-large size-large\" alt=\"chickpea flour tofu cubes over a frying pan\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/09\/Chickpea-flour-tofu-1024x816.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/09\/Chickpea-flour-tofu-300x239.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/09\/Chickpea-flour-tofu-768x612.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/09\/Chickpea-flour-tofu-600x478.jpg 600w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/09\/Chickpea-flour-tofu-150x120.jpg 150w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/09\/Chickpea-flour-tofu.jpg 1380w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/chickpea-flour-tofu\/\" rel=\"bookmark\" aria-label=\"Link on post Chickpea flour tofu: budget-friendly, soy-free &amp; tasty recipe\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/09\/Chickpea-flour-tofu.jpg&description=Chickpea+flour+tofu%3A+budget-friendly%2C+soy-free+%26amp%3B+tasty+recipe\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/chickpea-flour-tofu\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/do-it-yourself\/\" rel=\"category tag\">Do It Yourself<\/a>, <a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/main-course\/\" rel=\"category tag\">Main course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-19T05:03:09+00:00\">\n\t\t\t\t\t\t19 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-04T20:22:08+00:00\">\n\t\t\tJanuary 4, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/chickpea-flour-tofu\/\" rel=\"bookmark\">\n\t\t\t\t\tChickpea flour tofu: budget-friendly, soy-free &amp; tasty recipe\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tChickpea flour tofu is a great alternative to soy: made with ingredients accessible to all, healthy, cheap and packed with protein\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/chickpea-flour-tofu\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13166\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-13166 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness category-various-en\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"816\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/07\/Earth-Overshoot-Day-1024x816.jpg\" class=\"attachment-large size-large\" alt=\"Drawing-like photo composition of a hand squeezing the planet Earth into a juicer; the &quot;juice&quot; of Earth&#039;s typical colors ends up in a glass.\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/07\/Earth-Overshoot-Day-1024x816.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/07\/Earth-Overshoot-Day-300x239.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/07\/Earth-Overshoot-Day-768x612.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/07\/Earth-Overshoot-Day-600x478.jpg 600w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/07\/Earth-Overshoot-Day-150x120.jpg 150w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/07\/Earth-Overshoot-Day.jpg 1380w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/earth-overshoot-day\/\" rel=\"bookmark\" aria-label=\"Link on post Earth Overshoot Day: How to move the Ecological Debt Date\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/07\/Earth-Overshoot-Day.jpg&description=Earth+Overshoot+Day%3A+How+to+move+the+Ecological+Debt+Date\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/earth-overshoot-day\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>, <a href=\"https:\/\/chefoodrevolution.com\/en\/various-en\/\" rel=\"category tag\">Various<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-08-01T07:26:19+00:00\">\n\t\t\t\t\t\t01 Aug 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-08T15:53:30+00:00\">\n\t\t\tJanuary 8, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/earth-overshoot-day\/\" rel=\"bookmark\">\n\t\t\t\t\tEarth Overshoot Day: How to move the Ecological Debt Date\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tEvery year we steal more resources from the next generations: let's see what does earth overshoot day means and what we can do to remedy\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/earth-overshoot-day\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12931\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-12931 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"816\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/05\/guide-on-black-chickpeas-1024x816.jpg\" class=\"attachment-large size-large\" alt=\"a handful of black chickpeas over a pot of black chickpeas in water\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/05\/guide-on-black-chickpeas-1024x816.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/05\/guide-on-black-chickpeas-300x239.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/05\/guide-on-black-chickpeas-768x612.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/05\/guide-on-black-chickpeas-600x478.jpg 600w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/05\/guide-on-black-chickpeas-150x120.jpg 150w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/05\/guide-on-black-chickpeas.jpg 1380w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/black-chickpeas\/\" rel=\"bookmark\" aria-label=\"Link on post Black chickpeas: pros, cons and how to cook them quickly\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/05\/guide-on-black-chickpeas.jpg&description=Black+chickpeas%3A+pros%2C+cons+and+how+to+cook+them+quickly\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/black-chickpeas\/#comments\"><span class=\"wd-replies-count\">2<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-05-29T05:33:07+00:00\">\n\t\t\t\t\t\t29 May 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-08T16:05:06+00:00\">\n\t\t\tJanuary 8, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/black-chickpeas\/\" rel=\"bookmark\">\n\t\t\t\t\tBlack chickpeas: pros, cons and how to cook them quickly\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tBlack chickpeas are resilient and rich in functional nutrients; preferring them will also save biodiversity\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/black-chickpeas\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12842\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-12842 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"800\" height=\"615\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/04\/Sugar-cravings.jpg\" class=\"attachment-large size-large\" alt=\"Various mouthwatering desserts and cakes in a patisserie showcase, dangerous for triggering the sugar cravings\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/04\/Sugar-cravings.jpg 800w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/04\/Sugar-cravings-300x231.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/04\/Sugar-cravings-768x590.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/04\/Sugar-cravings-610x469.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/04\/Sugar-cravings-480x369.jpg 480w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/sugar-cravings\/\" rel=\"bookmark\" aria-label=\"Link on post Sugar cravings: causes and remedies without suffering (too much)\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/04\/Sugar-cravings.jpg&description=Sugar+cravings%3A+causes+and+remedies+without+suffering+%28too+much%29\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/sugar-cravings\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-04-26T06:29:33+00:00\">\n\t\t\t\t\t\t26 Apr 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-14T16:43:41+00:00\">\n\t\t\tOctober 14, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/sugar-cravings\/\" rel=\"bookmark\">\n\t\t\t\t\tSugar cravings: causes and remedies without suffering (too much)\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWho hasn't had sugar cravings! Let's find out why it happens, the dangers it hides and guilt-free remedies to combat it efficiently\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/sugar-cravings\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12707\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-12707 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"800\" height=\"614\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/03\/What-are-lectins.jpg\" class=\"attachment-large size-large\" alt=\"Beautiful and colorful composition of lectin-containing foods:\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/03\/What-are-lectins.jpg 800w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/03\/What-are-lectins-300x230.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/03\/What-are-lectins-768x589.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/03\/What-are-lectins-610x468.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/03\/What-are-lectins-480x368.jpg 480w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/what-are-lectins\/\" rel=\"bookmark\" aria-label=\"Link on post What are lectins? Do lectins cause disease? Discover all now\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/03\/What-are-lectins.jpg&description=What+are+lectins%3F+Do+lectins+cause+disease%3F+Discover+all+now\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/what-are-lectins\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-03-30T05:35:36+00:00\">\n\t\t\t\t\t\t30 Mar 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-14T16:44:22+00:00\">\n\t\t\tOctober 14, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/what-are-lectins\/\" rel=\"bookmark\">\n\t\t\t\t\tWhat are lectins? Do lectins cause disease? Discover all now\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWhat are Lectins: they are present in the healthiest foods. So let's learn about them in detail and acquire techniques to eliminate any risk\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/what-are-lectins\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12463\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-12463 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"576\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/02\/Sustainable-nutrition-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"Ba\u015fak during an interview with the Canale Italia, TV channel on sustainable food\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/02\/Sustainable-nutrition-1024x576.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/02\/Sustainable-nutrition-300x169.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/02\/Sustainable-nutrition-768x432.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/02\/Sustainable-nutrition-610x343.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/02\/Sustainable-nutrition-1080x607.jpg 1080w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/02\/Sustainable-nutrition-980x551.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/02\/Sustainable-nutrition-480x270.jpg 480w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/02\/Sustainable-nutrition.jpg 1099w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/sustainable-nutrition-talks-and-youtube-channel\/\" rel=\"bookmark\" aria-label=\"Link on post Sustainable nutrition talks and YouTube channel\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2023\/02\/Sustainable-nutrition.jpg&description=Sustainable+nutrition+talks+and+YouTube+channel\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/sustainable-nutrition-talks-and-youtube-channel\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-02-20T11:09:20+00:00\">\n\t\t\t\t\t\t20 Feb 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-11-19T06:34:50+00:00\">\n\t\t\tNovember 19, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/sustainable-nutrition-talks-and-youtube-channel\/\" rel=\"bookmark\">\n\t\t\t\t\tSustainable nutrition talks and YouTube channel\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGreat experience at Canale Italia TV Channel, where I could talk about sustainable nutrition to Italians: and the YouTube channel starts\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/sustainable-nutrition-talks-and-youtube-channel\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/chefoodrevolution.com\/en\/food-awareness\/page\/4\/?woo_ajax=1","currentPage":"https:\/\/chefoodrevolution.com\/en\/food-awareness\/page\/3"}