{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9828\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-9828 post type-post status-publish format-standard has-post-thumbnail hentry category-do-it-yourself category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"816\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/09\/Water-kefir-guide-1024x816.jpg\" class=\"attachment-large size-large\" alt=\"Water kefir and strawberry slices in an inviting cocktail glass\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/09\/Water-kefir-guide-1024x816.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/09\/Water-kefir-guide-300x239.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/09\/Water-kefir-guide-768x612.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/09\/Water-kefir-guide-600x478.jpg 600w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/09\/Water-kefir-guide-150x120.jpg 150w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/09\/Water-kefir-guide.jpg 1380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/water-kefir-guide-what-is-it-pros-cons-how-to-prepare-tips-and-ideas\/\" rel=\"bookmark\" aria-label=\"Link on post Water kefir guide: what is it, pros &amp; cons, how to make it, handy tips\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/chefoodrevolution.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.3.8\" 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class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/chefoodrevolution.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.3.8\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/water-kefir-guide-what-is-it-pros-cons-how-to-prepare-tips-and-ideas\/#comments\"><span class=\"wd-replies-count\">2<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/do-it-yourself\/\" rel=\"category tag\">Do It Yourself<\/a>, <a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-09-20T06:50:03+00:00\">\n\t\t\t\t\t\t20 Sep 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-09T09:54:53+00:00\">\n\t\t\tJanuary 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/water-kefir-guide-what-is-it-pros-cons-how-to-prepare-tips-and-ideas\/\" rel=\"bookmark\">\n\t\t\t\t\tWater kefir guide: what is it, pros &amp; cons, how to make it, handy tips\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWater Kefir is a delicious drink with excellent qualities: let's see them together and learn how to prepare it\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/water-kefir-guide-what-is-it-pros-cons-how-to-prepare-tips-and-ideas\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9650\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-9650 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"768\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/preservation-of-fruits-and-vegetables-for-the-winter.jpg\" class=\"attachment-large size-large\" alt=\"beautiful pestil or fruit leather, made of apricot and topped w\u0131th walnuts: in transparency you can see the hands of the person holding the \u201cfruit leather\u201d\" decoding=\"async\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/preservation-of-fruits-and-vegetables-for-the-winter.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/preservation-of-fruits-and-vegetables-for-the-winter-300x225.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/preservation-of-fruits-and-vegetables-for-the-winter-768x576.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/preservation-of-fruits-and-vegetables-for-the-winter-610x458.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/preservation-of-fruits-and-vegetables-for-the-winter-510x382.jpg 510w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/preservation-of-fruits-and-vegetables-for-the-winter-980x735.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/preservation-of-fruits-and-vegetables-for-the-winter-480x360.jpg 480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/preservation-of-fruits-and-vegetables-for-the-winter-best-techniques-for-you\/\" rel=\"bookmark\" aria-label=\"Link on post Preservation of fruits and vegetables for the winter: best techniques for you\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' 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link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/preservation-of-fruits-and-vegetables-for-the-winter-best-techniques-for-you\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-08-23T16:36:52+00:00\">\n\t\t\t\t\t\t23 Aug 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-18T17:15:29+00:00\">\n\t\t\tOctober 18, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/preservation-of-fruits-and-vegetables-for-the-winter-best-techniques-for-you\/\" rel=\"bookmark\">\n\t\t\t\t\tPreservation of fruits and vegetables for the winter: best techniques for you\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tIntroduction to Preservation of fruits and vegetables for the winterThe preservation of fruits and v...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/preservation-of-fruits-and-vegetables-for-the-winter-best-techniques-for-you\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9189\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-9189 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"768\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/the-ideal-breakfast.jpg\" class=\"attachment-large size-large\" alt=\"Beautiful composition of an example of the ideal breakfast consisting of cherries, watermelon, tomatoes, cheese, olives and artisan sesame buns.\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/the-ideal-breakfast.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/the-ideal-breakfast-300x225.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/the-ideal-breakfast-768x576.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/the-ideal-breakfast-610x458.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/the-ideal-breakfast-510x382.jpg 510w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/the-ideal-breakfast-980x735.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/the-ideal-breakfast-480x360.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/what-is-the-ideal-breakfast-healthy-and-well-balanced-options-for-all\/\" rel=\"bookmark\" aria-label=\"Link on post What is the ideal breakfast? Healthy, tasty, affordable options for all\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" 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href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/what-is-the-ideal-breakfast-healthy-and-well-balanced-options-for-all\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-08-09T08:11:44+00:00\">\n\t\t\t\t\t\t09 Aug 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-06T16:18:07+00:00\">\n\t\t\tOctober 6, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/what-is-the-ideal-breakfast-healthy-and-well-balanced-options-for-all\/\" rel=\"bookmark\">\n\t\t\t\t\tWhat is the ideal breakfast? Healthy, tasty, affordable options for all\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tA poor breakfast can compromise not only the whole day, but your health itself: here are the best tips for an ideal breakfast\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/what-is-the-ideal-breakfast-healthy-and-well-balanced-options-for-all\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9034\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-9034 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"718\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/health-risks-of-grilling-1024x718.jpg\" class=\"attachment-large size-large\" alt=\"Delicious skewer of tomatoes and a Turkish flat bread put on the grill to cook\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/health-risks-of-grilling-1024x718.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/health-risks-of-grilling-300x210.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/health-risks-of-grilling-768x538.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/health-risks-of-grilling-610x427.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/health-risks-of-grilling-1080x757.jpg 1080w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/health-risks-of-grilling-980x687.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/health-risks-of-grilling-480x336.jpg 480w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/08\/health-risks-of-grilling.jpg 1096w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/health-risks-of-grilling-tips-and-suggestions-on-how-to-reduce-them\/\" rel=\"bookmark\" aria-label=\"Link on post Health risks of grilling: tips and suggestions on how to reduce them\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/health-risks-of-grilling-tips-and-suggestions-on-how-to-reduce-them\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-08-02T15:03:23+00:00\">\n\t\t\t\t\t\t02 Aug 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-08T16:54:41+00:00\">\n\t\t\tOctober 8, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/health-risks-of-grilling-tips-and-suggestions-on-how-to-reduce-them\/\" rel=\"bookmark\">\n\t\t\t\t\tHealth risks of grilling: tips and suggestions on how to reduce them\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGrilling is the most popular method of cooking, but it would be a mistake to underestimate its risks: here are the best tips to reduce them\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/health-risks-of-grilling-tips-and-suggestions-on-how-to-reduce-them\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-8259\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-8259 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"984\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/how-to-cook-Tofu-to-make-it-taste-good.jpg\" class=\"attachment-large size-large\" alt=\"Delicious diced tofu cooked in a pan with cherry tomatoes and bell peppers\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/how-to-cook-Tofu-to-make-it-taste-good.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/how-to-cook-Tofu-to-make-it-taste-good-300x288.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/how-to-cook-Tofu-to-make-it-taste-good-768x738.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/how-to-cook-Tofu-to-make-it-taste-good-610x586.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/how-to-cook-Tofu-to-make-it-taste-good-980x942.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/how-to-cook-Tofu-to-make-it-taste-good-480x461.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/how-to-cook-tofu-to-make-it-taste-good-6-basic-tricks\/\" rel=\"bookmark\" aria-label=\"Link on post How to cook Tofu to make it taste good: 6 basic tricks\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/how-to-cook-Tofu-to-make-it-taste-good.jpg&description=How+to+cook+Tofu+to+make+it+taste+good%3A+6+basic+tricks\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Ffood-awareness%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/how-to-cook-tofu-to-make-it-taste-good-6-basic-tricks\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-07-12T08:02:38+00:00\">\n\t\t\t\t\t\t12 Jul 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-10T10:56:49+00:00\">\n\t\t\tOctober 10, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/how-to-cook-tofu-to-make-it-taste-good-6-basic-tricks\/\" rel=\"bookmark\">\n\t\t\t\t\tHow to cook Tofu to make it taste good: 6 basic tricks\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tTofu is a precious food for sustainable nutrition, but it is essential to know how to cook tofu in order to enjoy its qualities completely\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/how-to-cook-tofu-to-make-it-taste-good-6-basic-tricks\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-8079\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-8079 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"768\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/trihalomethanes-in-tap-water.jpg\" class=\"attachment-large size-large\" alt=\"Tap water poured into a glass from a glass jug\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/trihalomethanes-in-tap-water.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/trihalomethanes-in-tap-water-300x225.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/trihalomethanes-in-tap-water-768x576.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/trihalomethanes-in-tap-water-610x458.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/trihalomethanes-in-tap-water-510x382.jpg 510w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/trihalomethanes-in-tap-water-980x735.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/trihalomethanes-in-tap-water-480x360.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/trihalomethanes-in-tap-water-how-to-reduce-their-concentration\/\" rel=\"bookmark\" aria-label=\"Link on post Trihalomethanes in tap water: how to reduce their concentration\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/trihalomethanes-in-tap-water.jpg&description=Trihalomethanes+in+tap+water%3A+how+to+reduce+their+concentration\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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href=\"https:\/\/chefoodrevolution.com\/en\/trihalomethanes-in-tap-water-how-to-reduce-their-concentration\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-06-08T08:36:22+00:00\">\n\t\t\t\t\t\t08 Jun 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-11T10:57:45+00:00\">\n\t\t\tOctober 11, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/trihalomethanes-in-tap-water-how-to-reduce-their-concentration\/\" rel=\"bookmark\">\n\t\t\t\t\tTrihalomethanes in tap water: how to reduce their concentration\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tDrinking tap water is ethical, healthy and also a civic duty; discover here how we can make it safer by reducing THMs present in tap water\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/trihalomethanes-in-tap-water-how-to-reduce-their-concentration\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7974\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-7974 post type-post status-publish format-standard has-post-thumbnail hentry category-food-awareness\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"921\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/05\/how-to-cook-dried-legumes.jpg\" class=\"attachment-large size-large\" alt=\"white beans soaked with bay leaves\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/05\/how-to-cook-dried-legumes.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/05\/how-to-cook-dried-legumes-300x270.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/05\/how-to-cook-dried-legumes-768x691.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/05\/how-to-cook-dried-legumes-610x549.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/05\/how-to-cook-dried-legumes-980x881.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/05\/how-to-cook-dried-legumes-480x432.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/how-to-cook-dried-legumes-all-the-tricks-and-secrets\/\" rel=\"bookmark\" aria-label=\"Link on post How to cook dried legumes: all the tricks and secrets\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/05\/how-to-cook-dried-legumes.jpg&description=How+to+cook+dried+legumes%3A+all+the+tricks+and+secrets\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/how-to-cook-dried-legumes-all-the-tricks-and-secrets\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" rel=\"category tag\">Food Awareness<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-05-24T15:32:48+00:00\">\n\t\t\t\t\t\t24 May 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-11T14:41:53+00:00\">\n\t\t\tOctober 11, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/how-to-cook-dried-legumes-all-the-tricks-and-secrets\/\" rel=\"bookmark\">\n\t\t\t\t\tHow to cook dried legumes: all the tricks and secrets\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tIt sounds simple but it's not! Here's the best guide to learning how to cook dried legumes without \"side effects\"....\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/how-to-cook-dried-legumes-all-the-tricks-and-secrets\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7859\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-7859 post type-post status-publish format-standard has-post-thumbnail hentry category-do-it-yourself\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"1011\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/05\/How-to-make-Oat-Milk-at-home-DIY.jpg\" class=\"attachment-large size-large\" alt=\"A bottle 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href=\"https:\/\/chefoodrevolution.com\/en\/how-to-make-oat-milk-at-home-diy-cheap-delicious-and-not-slimy\/\" rel=\"bookmark\" aria-label=\"Link on post How to make Oat Milk at home: cheap, delicious and not \u201cslimy\u201d\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" 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class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-12T08:37:37+00:00\">\n\t\t\tOctober 12, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/how-to-make-oat-milk-at-home-diy-cheap-delicious-and-not-slimy\/\" rel=\"bookmark\">\n\t\t\t\t\tHow to make Oat Milk at home: cheap, delicious and not \u201cslimy\u201d\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tOat milk is an excellent plant-based milk, pleasant and sustainable; here is the best procedure to make it at home\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/how-to-make-oat-milk-at-home-diy-cheap-delicious-and-not-slimy\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7708\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-7708 post type-post status-publish format-standard has-post-thumbnail hentry category-do-it-yourself\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"768\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/04\/Kefir-flatbread-with-spelt-flour.jpg\" class=\"attachment-large size-large\" alt=\"Delicious kefir spelt flatbreads wrapped in a tea towel with kefir grains on a side\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/04\/Kefir-flatbread-with-spelt-flour.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/04\/Kefir-flatbread-with-spelt-flour-300x225.jpg 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href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/04\/Kefir-flatbread-with-spelt-flour.jpg&description=Kefir+flatbread+with+spelt+flour+without+yeast+or+butter%3A+easy%2C+tasty+and+cheap\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/food-awareness\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer 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href=\"https:\/\/chefoodrevolution.com\/en\/kefir-flatbread-with-spelt-flour-without-yeast-or-butter-easy-tasty-and-cheap\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/food-awareness\/do-it-yourself\/\" rel=\"category tag\">Do It Yourself<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-04-26T06:43:40+00:00\">\n\t\t\t\t\t\t26 Apr 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-13T15:44:12+00:00\">\n\t\t\tOctober 13, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/kefir-flatbread-with-spelt-flour-without-yeast-or-butter-easy-tasty-and-cheap\/\" rel=\"bookmark\">\n\t\t\t\t\tKefir flatbread with spelt flour without yeast or butter: easy, tasty and cheap\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tSpelt flour kefir flatbreads are with low phytic acid thanks to kefir and they give a magic touch to your spicy and juicy meals\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/kefir-flatbread-with-spelt-flour-without-yeast-or-butter-easy-tasty-and-cheap\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/chefoodrevolution.com\/en\/food-awareness\/page\/8\/?woo_ajax=1","currentPage":"https:\/\/chefoodrevolution.com\/en\/food-awareness\/page\/7"}