{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-8206\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-8206 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1011\" height=\"1024\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/whole-wheat-spaghetti-zucchini-pesto-1011x1024.jpg\" class=\"attachment-large size-large\" alt=\"whole wheat spaghetti with zucchini pesto topped with tomato and zucchini cubes\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/whole-wheat-spaghetti-zucchini-pesto-1011x1024.jpg 1011w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/whole-wheat-spaghetti-zucchini-pesto-296x300.jpg 296w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/whole-wheat-spaghetti-zucchini-pesto-768x778.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/whole-wheat-spaghetti-zucchini-pesto-610x618.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/whole-wheat-spaghetti-zucchini-pesto-980x992.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/whole-wheat-spaghetti-zucchini-pesto-480x486.jpg 480w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/07\/whole-wheat-spaghetti-zucchini-pesto.jpg 1024w\" sizes=\"(max-width: 1011px) 100vw, 1011px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-spaghetti-zucchini-pesto-a-light-version-of-a-sicily-recipe\/\" rel=\"bookmark\" aria-label=\"Link on post Whole wheat spaghetti &#038; zucchini pesto: a light version of a Sicily recipe\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/chefoodrevolution.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.3.8\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share 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link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/chefoodrevolution.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.3.8\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-spaghetti-zucchini-pesto-a-light-version-of-a-sicily-recipe\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-07-04T15:38:17+00:00\">\n\t\t\t\t\t\t04 Jul 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-09T17:01:51+00:00\">\n\t\t\tOctober 9, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-spaghetti-zucchini-pesto-a-light-version-of-a-sicily-recipe\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole wheat spaghetti &#038; zucchini pesto: a light version of a Sicily recipe\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tFrom the ancient Sicily, a pesto rich in proteins and good fats: proposed in the variant of CHE with wholemeal pasta and low in calories\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-spaghetti-zucchini-pesto-a-light-version-of-a-sicily-recipe\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-8107\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-8107 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"807\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/barley-salad-summer-veggies.jpg\" class=\"attachment-large size-large\" alt=\"A big bowl of barley salad with summer veggies\" decoding=\"async\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/barley-salad-summer-veggies.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/barley-salad-summer-veggies-300x236.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/barley-salad-summer-veggies-768x605.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/barley-salad-summer-veggies-610x481.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/barley-salad-summer-veggies-980x772.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/barley-salad-summer-veggies-480x378.jpg 480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/barley-salad-summer-veggies-easy-and-refreshing-for-weekday-lunches\/\" rel=\"bookmark\" aria-label=\"Link on post Barley salad &#038; summer veggies: easy and refreshing for weekday lunches\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/06\/barley-salad-summer-veggies.jpg&description=Barley+salad+%26%23038%3B+summer+veggies%3A+easy+and+refreshing+for+weekday+lunches\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/barley-salad-summer-veggies-easy-and-refreshing-for-weekday-lunches\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-06-14T05:27:32+00:00\">\n\t\t\t\t\t\t14 Jun 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-09T17:06:17+00:00\">\n\t\t\tOctober 9, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/barley-salad-summer-veggies-easy-and-refreshing-for-weekday-lunches\/\" rel=\"bookmark\">\n\t\t\t\t\tBarley salad &#038; summer veggies: easy and refreshing for weekday lunches\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tBarley is an ancient cereal rich in fibers, minerals and vitamins which should be revaluated: barley salad is a perfect summer recipe\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/barley-salad-summer-veggies-easy-and-refreshing-for-weekday-lunches\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7517\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-7517 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"887\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/03\/whole-wheat-pasta-with-peas-and-broccoli.jpg\" class=\"attachment-large size-large\" alt=\"on a plate a colorful whole wheat pasta with peas &amp; broccoli\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/03\/whole-wheat-pasta-with-peas-and-broccoli.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/03\/whole-wheat-pasta-with-peas-and-broccoli-300x260.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/03\/whole-wheat-pasta-with-peas-and-broccoli-768x665.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/03\/whole-wheat-pasta-with-peas-and-broccoli-610x528.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/03\/whole-wheat-pasta-with-peas-and-broccoli-980x849.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/03\/whole-wheat-pasta-with-peas-and-broccoli-480x416.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-pasta-with-peas-and-broccoli-rich-in-antioxidants-and-tasty\/\" rel=\"bookmark\" aria-label=\"Link on post Whole wheat pasta with peas and broccoli: rich in antioxidants and tasty\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/03\/whole-wheat-pasta-with-peas-and-broccoli.jpg&description=Whole+wheat+pasta+with+peas+and+broccoli%3A+rich+in+antioxidants+and+tasty\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-pasta-with-peas-and-broccoli-rich-in-antioxidants-and-tasty\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-03-22T07:28:20+00:00\">\n\t\t\t\t\t\t22 Mar 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-09T17:13:09+00:00\">\n\t\t\tOctober 9, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-pasta-with-peas-and-broccoli-rich-in-antioxidants-and-tasty\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole wheat pasta with peas and broccoli: rich in antioxidants and tasty\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWhole wheat pasta with peas &amp; broccoli has ancient roots: legumes and cereals together to improve the amino acid profile\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-pasta-with-peas-and-broccoli-rich-in-antioxidants-and-tasty\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7189\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-7189 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"938\" height=\"1024\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/02\/risotto-in-pressure-cooker-938x1024.jpg\" class=\"attachment-large size-large\" alt=\"a perfect risotto in pressure cooker with mushroom, carrots, onion and parsley\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/02\/risotto-in-pressure-cooker-938x1024.jpg 938w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/02\/risotto-in-pressure-cooker-275x300.jpg 275w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/02\/risotto-in-pressure-cooker-768x839.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/02\/risotto-in-pressure-cooker-610x666.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/02\/risotto-in-pressure-cooker-980x1070.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/02\/risotto-in-pressure-cooker-480x524.jpg 480w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/02\/risotto-in-pressure-cooker.jpg 1024w\" sizes=\"auto, (max-width: 938px) 100vw, 938px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/how-to-make-a-perfect-brown-rice-risotto-in-pressure-cooker\/\" rel=\"bookmark\" aria-label=\"Link on post How to make a perfect (brown rice) risotto in pressure cooker\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/02\/risotto-in-pressure-cooker.jpg&description=How+to+make+a+perfect+%28brown+rice%29+risotto+in+pressure+cooker\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/how-to-make-a-perfect-brown-rice-risotto-in-pressure-cooker\/#comments\"><span class=\"wd-replies-count\">2<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-02-08T14:31:14+00:00\">\n\t\t\t\t\t\t08 Feb 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-09T17:16:19+00:00\">\n\t\t\tOctober 9, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/how-to-make-a-perfect-brown-rice-risotto-in-pressure-cooker\/\" rel=\"bookmark\">\n\t\t\t\t\tHow to make a perfect (brown rice) risotto in pressure cooker\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tCooking risotto in a pressure cooker is possible! Here is a great recipe with low glycemic index and still lots of creaminess\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/how-to-make-a-perfect-brown-rice-risotto-in-pressure-cooker\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7159\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-7159 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"890\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/01\/Tomato-soup-from-tomato-puree.jpg\" class=\"attachment-large size-large\" alt=\"Tomato soup from tomato puree served with melting cheese and parsley leaves\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/01\/Tomato-soup-from-tomato-puree.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/01\/Tomato-soup-from-tomato-puree-300x261.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/01\/Tomato-soup-from-tomato-puree-768x668.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/01\/Tomato-soup-from-tomato-puree-610x530.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/01\/Tomato-soup-from-tomato-puree-980x852.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2021\/01\/Tomato-soup-from-tomato-puree-480x417.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/tomato-soup-from-tomato-puree-easy-light-but-creamy-without-cream\/\" rel=\"bookmark\" aria-label=\"Link on post Tomato soup from tomato puree: easy, light but creamy without cream\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/tomato-soup-from-tomato-puree-easy-light-but-creamy-without-cream\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-02-01T08:14:32+00:00\">\n\t\t\t\t\t\t01 Feb 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-09T17:17:27+00:00\">\n\t\t\tOctober 9, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/tomato-soup-from-tomato-puree-easy-light-but-creamy-without-cream\/\" rel=\"bookmark\">\n\t\t\t\t\tTomato soup from tomato puree: easy, light but creamy without cream\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tTomato soup, the most favorite in the world, is now proposed in a light version... but with the amazing taste of always!\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/tomato-soup-from-tomato-puree-easy-light-but-creamy-without-cream\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6488\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-6488 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1019\" height=\"1024\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/11\/red-lentil-soup-1019x1024.jpg\" class=\"attachment-large size-large\" alt=\"red lentil soup is served with baked onions, carrots and potatoes and lemon slices\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/11\/red-lentil-soup-1019x1024.jpg 1019w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/11\/red-lentil-soup-300x300.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/11\/red-lentil-soup-150x150.jpg 150w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/11\/red-lentil-soup-768x772.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/11\/red-lentil-soup-610x613.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/11\/red-lentil-soup-980x985.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/11\/red-lentil-soup-480x482.jpg 480w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/11\/red-lentil-soup.jpg 1024w\" sizes=\"auto, (max-width: 1019px) 100vw, 1019px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/red-lentil-soup-the-rival-number-one-of-ready-made-soups\/\" rel=\"bookmark\" aria-label=\"Link on post Red Lentil Soup: the rival number one of ready-made soups\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/11\/red-lentil-soup.jpg&description=Red+Lentil+Soup%3A+the+rival+number+one+of+ready-made+soups\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/red-lentil-soup-the-rival-number-one-of-ready-made-soups\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2020-11-17T07:52:12+00:00\">\n\t\t\t\t\t\t17 Nov 2020\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-10T17:17:53+00:00\">\n\t\t\tOctober 10, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/red-lentil-soup-the-rival-number-one-of-ready-made-soups\/\" rel=\"bookmark\">\n\t\t\t\t\tRed Lentil Soup: the rival number one of ready-made soups\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tTurkish Red lentil soup is good for all seasons and rich in ingredients with high biological value: naturally economical, healthy and ethical\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/red-lentil-soup-the-rival-number-one-of-ready-made-soups\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6117\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-6117 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"884\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/Potato-salad-with-Pink-sauce.jpg\" class=\"attachment-large size-large\" alt=\"potato salad with pink sauce is served with greens, carrots and green olives\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/Potato-salad-with-Pink-sauce.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/Potato-salad-with-Pink-sauce-300x259.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/Potato-salad-with-Pink-sauce-768x663.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/Potato-salad-with-Pink-sauce-610x527.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/Potato-salad-with-Pink-sauce-980x846.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/Potato-salad-with-Pink-sauce-480x414.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/low-glycemic-index-potato-salad-with-pink-sauce\/\" rel=\"bookmark\" aria-label=\"Link on post Low glycemic index Potato salad with Pink sauce\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/Potato-salad-with-Pink-sauce.jpg&description=Low+glycemic+index+Potato+salad+with+Pink+sauce\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/low-glycemic-index-potato-salad-with-pink-sauce\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2020-10-12T06:52:52+00:00\">\n\t\t\t\t\t\t12 Oct 2020\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-08-03T12:31:48+00:00\">\n\t\t\tAugust 3, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/low-glycemic-index-potato-salad-with-pink-sauce\/\" rel=\"bookmark\">\n\t\t\t\t\tLow glycemic index Potato salad with Pink sauce\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tPotato salad with pink sauce is a useful and sustainable recipe to make potatoes healthier and with low Glycemic index\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/low-glycemic-index-potato-salad-with-pink-sauce\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6055\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-6055 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"927\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/vegan-eggplant-gnocchi.jpg\" class=\"attachment-large size-large\" alt=\"vegan eggplant gnocchi served with fresh tomato sauce and basil leaves\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/vegan-eggplant-gnocchi.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/vegan-eggplant-gnocchi-300x272.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/vegan-eggplant-gnocchi-768x695.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/vegan-eggplant-gnocchi-610x552.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/vegan-eggplant-gnocchi-980x887.jpg 980w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/vegan-eggplant-gnocchi-480x435.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/vegan-gnocchi-of-eggplant-and-whole-wheat-flour-with-tomato-sauce\/\" rel=\"bookmark\" aria-label=\"Link on post Vegan Gnocchi of Eggplant and Whole wheat flour, with tomato sauce\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/10\/vegan-eggplant-gnocchi.jpg&description=Vegan+Gnocchi+of+Eggplant+and+Whole+wheat+flour%2C+with+tomato+sauce\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/vegan-gnocchi-of-eggplant-and-whole-wheat-flour-with-tomato-sauce\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2020-10-05T06:14:11+00:00\">\n\t\t\t\t\t\t05 Oct 2020\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-10T17:20:26+00:00\">\n\t\t\tOctober 10, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/vegan-gnocchi-of-eggplant-and-whole-wheat-flour-with-tomato-sauce\/\" rel=\"bookmark\">\n\t\t\t\t\tVegan Gnocchi of Eggplant and Whole wheat flour, with tomato sauce\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tA delicious recipe: vegan eggplant gnocchi is made with ingredients rich in antioxidants, to strenghten our immune system with great taste\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/vegan-gnocchi-of-eggplant-and-whole-wheat-flour-with-tomato-sauce\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5377\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-5377 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"768\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/05\/Vegan-Gnocchi-of-fresh-peas.jpg\" class=\"attachment-large size-large\" alt=\"Vegan pea gnocchi served with a sauce of tofu, walnuts and mushrooms\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/05\/Vegan-Gnocchi-of-fresh-peas.jpg 1024w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/05\/Vegan-Gnocchi-of-fresh-peas-300x225.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/05\/Vegan-Gnocchi-of-fresh-peas-768x576.jpg 768w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/05\/Vegan-Gnocchi-of-fresh-peas-610x458.jpg 610w, 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wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2020-05-27T06:13:45+00:00\">\n\t\t\t\t\t\t27 May 2020\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-11T16:22:35+00:00\">\n\t\t\tOctober 11, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/vegan-gnocchi-of-fresh-peas\/\" rel=\"bookmark\">\n\t\t\t\t\tVegan pea gnocchi with wholemeal flour: a healthy &amp; tasty feast\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tA very tasty, healthy, budget-friendly and sustainable recipe for vegan pea gnocchi: also omnivores will adore it\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/vegan-gnocchi-of-fresh-peas\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/page\/4\/?woo_ajax=1","currentPage":"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/page\/3"}