{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-2308\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-2308 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"640\" height=\"664\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/whole-wheat-pasta-salad.jpg\" class=\"attachment-large size-large\" alt=\"delicious whole wheat pasta salad with tomato, zucchini, olives and fresh herbs\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/whole-wheat-pasta-salad.jpg 640w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/whole-wheat-pasta-salad-289x300.jpg 289w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/whole-wheat-pasta-salad-610x633.jpg 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srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/chefoodrevolution.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.3.8\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a 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href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/chefoodrevolution.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.3.8\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-pasta-salad\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2020-01-09T12:27:18+00:00\">\n\t\t\t\t\t\t09 Jan 2020\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-11T17:49:00+00:00\">\n\t\t\tOctober 11, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-pasta-salad\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole Wheat Pasta Salad\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWhole wheat pasta salad with zucchini, tomatoes, olives and dill: cheap, fresh, quick, healthy and ethical, ideal for a vegan meal\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/whole-wheat-pasta-salad\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-2270\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-2270 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"640\" height=\"640\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/fine-bulgur-salad.jpg\" class=\"attachment-large size-large\" alt=\"Turkish bulgur salad made with fine bulgur, tomatoes, cucumber, tomato paste and fresh herbs served in a lettuce wrap\" decoding=\"async\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/fine-bulgur-salad.jpg 640w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/fine-bulgur-salad-300x300.jpg 300w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/fine-bulgur-salad-150x150.jpg 150w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/fine-bulgur-salad-610x610.jpg 610w, https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/fine-bulgur-salad-480x480.jpg 480w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/chefoodrevolution.com\/en\/fine-bulgur-salad\/\" rel=\"bookmark\" aria-label=\"Link on post Turkish Bulgur Salad or K\u0131s\u0131r: a delicious &amp; refreshing summer plate\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t\t\t\t\t<div class=\"wd-post-author wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/ae7c20c6b8cd7619d8a11818ab41b4f8ee673b78f59ec6a0a169c40b23a58c22?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/author\/basak\/\" class=\"author\" rel=\"author\">Ba\u015fak<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/&media=https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2020\/01\/fine-bulgur-salad.jpg&description=Turkish+Bulgur+Salad+or+K%C4%B1s%C4%B1r%3A+a+delicious+%26amp%3B+refreshing+summer+plate\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fchefoodrevolution.com%2Fen%2Frecipes%2Ffirst-course%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-meta-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/fine-bulgur-salad\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/recipes\/first-course\/\" rel=\"category tag\">First course<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2020-01-09T10:37:40+00:00\">\n\t\t\t\t\t\t09 Jan 2020\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-11T17:04:16+00:00\">\n\t\t\tOctober 11, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/fine-bulgur-salad\/\" rel=\"bookmark\">\n\t\t\t\t\tTurkish Bulgur Salad or K\u0131s\u0131r: a delicious &amp; refreshing summer plate\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tTurkish bulgur salad is healthy, refreshing and full of functional nutrients: one of the best meals for summer, because it is a no-cook recipe\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chefoodrevolution.com\/en\/fine-bulgur-salad\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-1429\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-bg wd-col post-1429 post type-post status-publish format-standard has-post-thumbnail hentry category-first-course\">\n\t\t\t<div class=\"wd-post-inner\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"494\" height=\"471\" src=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2019\/12\/Vegetarian-Mushroom-Soup.jpg\" class=\"attachment-large size-large\" alt=\"vegetarian mushroom soup served in a bowl with parsley leaves\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/chefoodrevolution.com\/wp-content\/uploads\/2019\/12\/Vegetarian-Mushroom-Soup.jpg 494w, 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wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2019-12-29T16:23:19+00:00\">\n\t\t\t\t\t\t29 Dec 2019\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-10-11T17:09:03+00:00\">\n\t\t\tOctober 11, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/chefoodrevolution.com\/en\/vegetarian-mushroom-soup\/\" rel=\"bookmark\">\n\t\t\t\t\tVegetarian Mushroom Soup\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tRecipe for a vegetarian mushroom soup, nutritious, sustainable, enriched with Parmesan cheese and ideal for those who want to keep fit\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" 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