FOOD AWARENESS

For a healthy and sustainable diet, it is necessary to know well what we are eating, the related problems, food techniques, synergistic aspects; to remain updated and to improve our food culture: welcome to…
“Wonderland”

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How to make an easy SOURDOUGH STARTER

How to make an easy SOURDOUGH STARTER

How to make an easy SOURDOUGH STARTER     Making a DIY starter, which was a fad like so many others in recent times, with the quarantine emergency, has become a must for many. This recipe for an easy sourdough starter is the one you are looking for: easy to...

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Passive Cooking Using a Blanket

Passive Cooking Using a Blanket

PASSIVE COOKING USING A BLANKET: IT CAN'T BE MORE SUSTAINABLE THAN THIS     Today I want to share with you a photo of this chickpea salad bowl, a simple but very tasty dish. What's so special about it? Nothing, except the fact that the chickpeas are prepared...

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ALL ABOUT AVOCADOS

ALL ABOUT AVOCADOS

ALL ABOUT AVOCADOS: THE GREEN GOLD!     PART 1 Although for many of us avocado maintains its status as a mysterious object, for many others (estimators growing year by year) it has earned a good place on the weekly shopping list. If I had to explain its...

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Sprouts Do-It-Yourself

Sprouts Do-It-Yourself

SPROUTS: the little big miracle that happens in the kitchen   If we had to thank nature for just one food, choosing the sprouts would not be wrong. Findings dating back 5,000 years show that 'plant embryos' were prescribed and used by doctors in Ancient Chinese...

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Food Consumerism: yesterday, today, tomorrow

Food Consumerism: yesterday, today, tomorrow

Food Consumerism: yesterday, today, tomorrow. Let's take stock of our approach to food   Sad to note that while in the days of the ancient Greeks, excess food was despised and seen as a weakness, the thousands of years of social, economic or cultural development...

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