Fennel and apple soup: tasty, no-waste and detoxing recipe

Fennel and apple soup: tasty, no-waste and detoxing recipe

Fennel and apple soup: tasty, no-waste and detoxing recipe     Time:        prep. 5 mins.                  cook. approx 25 mins.Difficulty: very easy Yields:      3 portions Cost:         low  Fennel and apple soup is a healthy, inexpensive and no-waste recipe:...

Bread Salad: a low GI, waste not recipe with Italian touch

Bread Salad: a low GI, waste not recipe with Italian touch

Bread Salad: a low GI, waste not recipe with Italian touch     Time:        prep. 10 mins                  rest. 30 minsDifficulty: very easyYields:      2 portionsCost:         low  Panzanella or Italian bread salad is a no-waste and low glycemic index recipe,...

Turkish Yogurt soup: anti-waste recipe, ideal for winter

Turkish Yogurt soup: anti-waste recipe, ideal for winter

Turkish Yogurt soup: anti-waste recipe, ideal for winter     Time:        prep. 5 mins                  cook. 10 minsDifficulty: easyYields:      4 portionsCost:         low  Yogurt soup is a recipe worth trying, especially if you are a soup lover and at the same...

Red Lentil Soup: the rival number one of ready-made soups

Red Lentil Soup: the rival number one of ready-made soups

Red Lentil Soup: the rival number one of ready-made soups     Time:          prep. 5 min                    cook. 15/20 minDifficulty:   very easyYields:        2 portions Cost:           low   It's true, when it comes to mentioning soups and minestrone, I...

Low glycemic index Potato salad with Pink sauce

Low glycemic index Potato salad with Pink sauce

Low glycemic index Potato salad with Pink sauce     Time:          cook. 15-20 min                    cooling. min. 2 h                    prep. 5-10 minDifficulty:   very easyYield:          for 2 servingsCost:           very low   Potatoes are considered...

Vegan Gnocchi of fresh peas

Vegan Gnocchi of fresh peas

 Vegan Gnocchi of fresh peas and wholewheat flour, with a delicious sauce of tofu, walnuts and mushrooms     Time:            prep. 15-20 mins                      30 min to 12 hrs for rest                      cook. 7-10 minsDifficulty:     easyYield:           ...

Whole Wheat Pasta Salad

Whole Wheat Pasta Salad

A quick and healthy solution: here is an excellent whole wheat pasta salad with zucchini, tomatoes, olives and dill     Time:          prep. 5-7 mins                    cook. 10 minsDifficulty:   easyYield:          2 servingsCost:           low When the sun...

Fine Bulgur Salad

Fine Bulgur Salad

  Kısır: fine bulgur salad, very quick and healthy (Turkish style tabulè)       Time:         prep. 20 min                  (soaking of bulgur)Difficulty:  easyYield:         for 3 servingsCost:          low It is written Bulgur and yet it is still read...

Vegetarian Mushroom Soup

Vegetarian Mushroom Soup

The mushroom soup with Parmesan cheese, vegetarian and tasty: ideal to feel satiated and healthy     Time:           prep. 5 mins                     cooking 15 minsDifficulty:    very easyYield:           2 servingsCost:            low   ​CHE's recipes...