Baked Falafels: original taste, lighter and healthier recipe
Baked falafels, a famous Middle Eastern street food, rich in protein, gluten-free and in this non-fried version, totally healthy
Main course
Baked tofu nuggets: crispy and delicious yet healthy
Baked tofu nuggets are a good solution for those with little time in the kitchen, rich in protein and low in fat
Creamy mushroom with healthy béchamel and crispy zucchini
Creamy mushroom with healthy vegan béchamel sauce are an excellent alternative to meat in terms of nutrients and texture
Easy black bean stew: a soup rich in plant-based proteins
How to replace animal based proteins? Black beans are a good answer. Made into stews then they warm the soul too!
Turkish Navy Bean Salad – Piyaz, protein-rich meal for all
Let's discover Turkish navy bean salad: a genuine meatless, ultra-fast, protein-rich, delicious and sustainable meal
Pan-fried cheese with mushrooms: tasty with no added oil
Oil free pan-fried cheese, combined with mushrooms, becomes a fast, nutrient-dense and sustainable meal: let's see together how
Turkish stuffed eggplants: call them if you want Vegan Karniyarik
Replacing meat is an urgent ethical issue: here's a winning example for revisiting traditional Turkish stuffed eggplants
Chilled green lentil soup: refreshing, vegan and rich in iron
Preparation: 15 mins
Cooking: 10-30 mins
Cooling: min 2 hrs
Difficulty: easy
Yields: 2 p...
Mushroom and chickpea patties: vegan & gluten-free recipe for all
Here is a tasty meal, rich in proteins, made with simple ingredients which cost little both for your pocket and environment
