The recipes of CHE
All the recipes you’ll find on my website are cheap, healthy, ethically sustainable and… tasty!
Enjoy your meal
Red lentil patties: packed with iron and perfect for summer
Red lentil patties: packed with iron and perfect for summer Time: prep 10 mins soaking 2 hrs coooking 15-25 mins cooling 2-3 hrsDifficulty: easyYield: 4 servings Cost: ...
Gluten-Free Vegan Black Bean Brownies
Gluten-Free Vegan Black Bean Brownies: a Cheap, Healthy, Ethical Dessert for all Time: prep 3-5 min cook. approx 15 mins cool. approx 20 minDifficulty: very easyYields: 4 portionsCost: low...
Mini chickpea crepes with avocado, leek, ricotta mousse and served with crispy portobello mushroom
Mini chickpea crepes with avocado, leek, ricotta mousse and served with crispy portobello mushroom Time: prep 10 mins soaking for chickpea flour cook. 15-20 minsDifficulty: easyYield: 2...
Vegan Gnocchi of fresh peas
Vegan Gnocchi of fresh peas and wholewheat flour, with a delicious sauce of tofu, walnuts and mushrooms Time: prep 15-20 min 30 min to 12 hrs for rest cook 7-10 minsDifficulty: easyYield: 2...
Vegan and Glutenfree Chia Seed Pudding
Vegan and Glutenfree Chia Seed Pudding, with orange and cinnamon: an easy recipe with an enchanting taste Time: pudding prep 5 mins orange sauce 5 mins cooling min 4 hoursDifficulty: very easyYield: 2...
Vegetarian Quinoa meatballs stuffed with Mediterranean heart
Vegetarian Quinoa meatballs stuffed with Mediterranean heart, drowned in a thick mushroom sauce Time: prep 20 mins (+soaking time for quinoa) cooling 30 mins or in deep freeze 10 mins ...
Original recipe of guacamole
Original recipe of guacamole: the world's most beloved dip Time: preparation 5 minDifficulty: very easyYield: 2 servingsCost: low-medium Let me introduce you to the favorite guest of all the parties and tables all over...
Quinoa balls, vegan and gluten free
Quinoa balls, vegan and gluten free: an ethically sustainable and healthy recipe Time: prep 20 mins (+soaking time for quinoa and chia seeds) cooling in refrigerator 30 minutes ...
Veggieballs of sprouts
Veggieballs of mung bean sprouts: when meat is not required Time: prep 10 mins cooking 10-15 minsDifficulty: easyYield: 2 servingsCost: low After tasting these vegetarian mung bean sprout balls,...
Whole Wheat Pasta Salad
A quick and healthy solution: here is an excellent whole wheat pasta salad with zucchini, tomatoes, olives and dill Time: prep. 5-7 mins cook. 10 minsDifficulty: easyYield: 2 servingsCost: low When the...
Fine Bulgur Salad
Kısır: fine bulgur salad, very quick and healthy (Turkish style tabulè) Time: preparation 20 minutes (+time for soaking of bulgur)Difficulty: easyYield: for 2 servingsCost: low It is written Bulgur and...
Stuffed Tofu Sticks
Original stuffed tofu sticks, with carrot and mozzarella: delicious and revolutionary Time: preparation 10 minutes cooking 10 minutesDifficulty: easyYield: for 2 servingsCost: low Tofu, tofu......
Chickpea humus
Chickpea Humus: the delicious ancient tradition that unites everybody Time: preparation 10 minutes (+soak. and cook. time for chickpeas)Difficulty: easyYield: for 2 servingsCost: ...
Eggplant Salad
Eggplant salad: cooked on the barbecue has no rivals! Time: preparation 10 minutes cooking 15 minutesDifficulty: easyYield: for 2 servingsCost: low Eggplants are part of the gastronomic heritage of...
Carrot Mug Cake
Carrot Mug Cake: remorse free gratification Time: preparation 3-5 minuti cooking approx. 20 minutiDifficulty: very easyYields: for 2 servings (or 4 when dieting)Cost: low You know what it's...