Egg substitutes: why and how to replace eggs in cakes, patties, cookies etc.
Reducing the use of eggs is not only ethical, but also healthy: here are all the egg substitues to maintain their functionality in cooking
Food Awareness
No-knead sourdough spelt bread: healthy, tasty and easy to make
The best recipe to make an excellent no-knead sourdough spelt bread, ideal for a healthy, affordable and sustainable diet for your family
Healthy bread: industrial bread is not the only option
All about industrial bread and the secrets of healthy bread that is good for the microbiota: the problem related to bread isn't just gluten!
How to make an easy home-made SOURDOUGH STARTER
Here's the easiest way to make a homemade sourdough starter: the best ingredients and perfect timing to get a special sourdough starter
PASSIVE COOKING with a blanket: cooking sustainably
Passive cooking method helps us to reduce C02 emissions and the energy expenses significantly, without compromising health
ALL ABOUT AVOCADOS
All you have to know about avocados: properties, how to choose, how to eat, how to save money, the pros and cons, and much more
“Food scraps” that are not waste but superfood: let’s re-use them
Here are some superfoods that you can find exactly in your garbage, those food scraps that we throw away too carelessly
How to Grow Sprouts: the best way to make them at home in a jar
Growing your own sprouts at home is easy and affordable, even if you don't own a sprout maker: you'll love this reliable method
Food Consumerism. Let’s evaluate our current approach to food
A discouraging but truthful analysis of how man has adopted a hyper-consumerist style in his life, and probably more importantly, in his diet
