Edible insects and chitin: all you need to know about bugs
The food of the future is now a reality: find out all about edible insects and especially what to do to avoid this sad fate
Food Awareness
3 years of sustainable and healthy eating
Today we celebrate the third yeard of sustainable and healthy eating: our body and the planet are the winners of this change
What is Umami & How to boost taste of healthy food with it
The most amazing of tastes, umami is able to transform simple and healthy dishes into gourmet tastes: here are all its secrets
Eggless homemade pasta dough: using wholemeal flour
Eggless homemade pasta is one way to stay self-sufficient and eat with quality, healthy, budget friendly ingredients
Healthy Stove top Pizza + oven’s grill: best Neapolitan taste
Healthy, tasty and gut-friendly pizza is only homemade; and baking it in a pan is closest to a wood-fired oven
Is cooking in a pressure cooker healthy and safe? How it works?
Pressure cooker is healthy, safe, saves time and energy, and it doesn't destroy the nutrients of foods as it is claimed. Let's see why
Blackberry jam: only 3 ingredients and without pectin
Preparation: 10 mins
Cooking: 50 mins
Difficulty: easy
Yields: 1,2 kg
Cost: low
If you...
Corn is good for you only if eaten as naturally as possible
Industry has appropriated corn by turning it into a big problem: let's see how to continue to benefit from its nutrients
Homemade rice milk: natural, budget friendly, healthy and hypoallergenic
A good alternative to cow's milk, homemade rice milk with this recipe can be very cheap, delicious and above all sustainable
